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Cross-Sectional and Longitudinal Associations Between Athlete Burnout, Insomnia, and Polysomnographic Indices in Young Elite Athletes
University of Basel.
University of Basel.
University of Basel.
Université Grenoble Alpes.
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2018 (English)In: Journal of Sport & Exercise Psychology (JSEP), ISSN 0895-2779, E-ISSN 1543-2904, Vol. 40, no 6, p. 312-324Article in journal (Refereed) Published
Abstract [en]

Few studies have examined the association between sleep and burnout symptoms in elite athletes. We recruited 257 young elite athletes (M-age = 16.8 years) from Swiss Olympic partner schools. Of these, 197 were reassessed 6 months later. Based on the first assessment, 24 participants with clinically relevant burnout symptoms volunteered to participate in a polysomnographic examination and were compared with 26 (matched) healthy controls. Between 12% and 14% of young elite athletes reported burnout symptoms of potential clinical relevance, whereas 4-11% reported clinically relevant insomnia symptoms. Athletes with clinically relevant burnout symptoms reported significantly more insomnia symptoms, more dysfunctional sleep-related cognitions, and spent less time in bed during weeknights (p<.05). However, no significant differences were found for objective sleep parameters. A cross-lagged panel analysis showed that burnout positively predicted self-reported insomnia symptoms. Cognitive-behavioral interventions to treat dysfunctional sleep-related cognitions might be a promising measure to reduce subjective sleep complaints among young elite athletes.

Place, publisher, year, edition, pages
CHAMPAIGN, IL, USA, 2018. Vol. 40, no 6, p. 312-324
Keywords [en]
EEG, polysomnography, rumination, sleep complaints
National Category
Sport and Fitness Sciences
Research subject
Sports Science
Identifiers
URN: urn:nbn:se:kau:diva-70965DOI: 10.1123/jsep.2018-0083ISI: 000453552300003PubMedID: 30514157OAI: oai:DiVA.org:kau-70965DiVA, id: diva2:1286670
Available from: 2019-02-07 Created: 2019-02-07 Last updated: 2019-03-28Bibliographically approved

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Gustafsson, Henrik

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CiteExportLink to record
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